Office Ergonomics: 01. Introduction to Ergonomics
Office ergonomics can help you create a healthier, more productive workspace by fitting the job to the worker. In this course, you'll explore risk factors such as force, posture, movement, and work environment, and gain practical tips for optimizing your workstation. Whether you work from home or in an office, you can enhance your comfort, efficiency, and overall well-being.
Keywords: Health and Wellness, Health, wellness, Ergonomics, Office Ergonomics, Safety, Balance and Self-Care, Self-care, Balance, HSI-ej4
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