Office Ergonomics: 03. Adjusting Workspace to Minimize Strain
You can enhance your well-being and reduce strain by optimizing your workplace. Key principles such as maintaining a neutral posture, lightening the load, and incorporating movement can help you to create a comfortable and productive environment. Perfect for anyone spending long hours at a computer, this course will help you work smarter and feel better.
Keywords: Health and Wellness, Health, wellness, Ergonomics, Office Ergonomics, Safety, Balance and Self-Care, Self-care, Balance, HSI-ej4
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